How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

Male dignity of impressive, impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do it at home or is the only way to get an impressive penis visit a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In which cases should resort to penis enlargement? Should there be certain indications for it, or is a desire enough?

Of course, the size of the male organ is purely individual and differs in size among different representatives of the stronger sex. In addition, it should be noted the difference in the enlargement of the penis in an erect and resting state.

Normal average penises are organs 12-25 cm long and 10-16 cm thick (the last indicator is measured in the middle part of the penis).

Small genitals can make a man despair and significantly reduce the quality of his sex life. If the male penis does not correspond to the specified parameters, the solution to the problem can be an increase in the length and width of the penis. A man can choose only the option that suits him from all the options offered.

Overview of methods for increasing the thickness of the penis

The following methods of male phallus enlargement are considered the most common:

  • drug therapy;
  • surgical intervention;
  • use of folk recipes;
  • change in nutrition principles.

Medicines

Certain medications will help increase the diameter of the penis:

  1. Tablets.Designed to increase the size of the penis and also helps to eliminate the symptoms of impotence that occur in men of any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug whose main substance is the active form of the male hormone testosterone. This medicine is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended for men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based nutritional supplements.They have a more natural composition compared to hormonal drugs. The most popular patterns include:
    • Ointment in spray containing ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • Cream created on the basis of lichen, goat grass, ginger, horse chestnut, ginkgo biloba. Rub into the genitals twice a day.
    • Gel containing active components of ginkgo biloba, ginger, ginseng, horse chestnut. It is rubbed into the penis 4 times a day.
    • Gel based on hornwort, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for their use. An exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also improve a man's erectile function.

Surgical intervention

Penile thickening and lengthening surgery is considered the most effective method, however, it is associated with certain risks. As a result of such intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical techniques will help make the penis thicker:

  1. Transplantation of muscle structures.As a rule, the place where the muscle structure is taken is the abdomen. The selected material is used to wrap the cavernous bodies of the penis. Men should be prepared for the fact that a scar will remain in the place where the material was taken. One of the bonuses of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists of separating the penile tissue between which the cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are a long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made of environmentally friendly hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not so harmless at all. Therefore, it is necessary to consult a specialist beforehand.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in the width of the penis is due to the transplantation of the patient's own fat tissue. As a rule, problem areas on a man's body are chosen as sampling sites. The selected material is distributed to the genitals. This method has a very low rejection rate, because the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation can be noted the ability of the injected substance to dissolve spontaneously and the high risk of the formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to increase the diameter of the penis or glans equally effectively. After a preliminary consultation with a specialist and instructions to the patient, the operation itself is performed, which includes the following steps:

  1. Treatment of the groin area with an antiseptic solution.
  2. Preparation of local anesthesia.
  3. Filling the microsyringe with the required dose of hyaluronic filler.
  4. Injection of a substance into the penile area. If the goal is to increase the head of the penis, hyaluronic acid is evenly injected into the upper part of the penis (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is evenly distributed throughout the entire body of the penis.
  5. The injection sites are taped or stitched. A protective bandage is placed on top of the genitals.

The total time of the procedure is 15-30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

Indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction, which is based on psychological discomfort;
  • the patient's complexes regarding the size of his masculinity.

The procedure is contraindicated if you have:

  • mental disorders;
  • worsening of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and special massage of the genitals - jelqing - are recognized as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for independent penis enlargement.

Kegel exercises involve increasing the length and thickness of the penis by working on the pelvic floor muscle located just below the bladder. The basic exercise system looks like this:

  1. Tension and relaxation of the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions a day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

Going to the toilet little by little and shaking off the last drops, the man contracts the pelvic muscle in the opposite direction. As a result, you can feel the opening of the anus. This exercise should be performed regularly.

Massage

The most popular massage technique, invented specifically for thickening and lengthening the penis, is jelqing. According to most men, this is the easiest and most effective way to correct the size of the penis. The main advantages of such manipulations are the lack of financial costs (the price of accompanying lubricants is not too high) and side effects (provided the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises for increasing the length and thickness of the penis will differ from each other, because for organ enlargement all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should be started with a low-intensity load, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The most convenient way to do this is to use a cloth and warm water.
  3. To perform so-called wet jelqing, you should use a gel lubricant.
  4. When performing "dry" movements, you should be extremely careful and careful, because precisely such activities lead to frequent genital injuries.

After you have carefully prepared, you can start performing the exercises:

  1. Caressing the penis.
  2. Increase the pressure until a stable erection is achieved.
  3. Holding the base of the penis with one hand, carefully pull the head with the other.
  4. By stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option to increase the thickness of the penis requires pre-wetting the penis. During the heating phase, the lubricant should be spread over the surface of the organ. Then the penis is wrapped around the head with two fingers and gradually stretched and squeezed. When you are at the point of maximum tension, you should fix this position for a few seconds.

Using special devices

If it was not possible to increase the thickness of the penis with the help of exercises and drugs, and the decision to operate is not possible for a number of reasons, a man can use additional auxiliary devices. The most effective of them are the extender, the erection ring and the vacuum pump.

  1. Extender.This coupling device consists of a body with a lever and a thrust ring. The penis must be fixed in the device, with one part resting on the pubic bone. Using a stick, the genitals are lengthened and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens. Extender - a device for those who want to increase the thickness of the penis

    For your information.You can achieve a stable result only with systematic use of the extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness - 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the effect of negative pressure inside a special transparent cylindrical flask, into which the male phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. It may take at least 6 months of systematic exercises with the pump to achieve lasting visible results.
  3. Erection ring.It helps to fix the erect penis for up to half an hour. This approach allows you to achieve a slight expansion of the cavernous bodies of the genitals, achieving a visual increase in the penis. Such manipulation, however, is associated with a certain risk of injury to the penile capillaries. For this reason, you should carefully read the instructions before using the device.

For a more efficient and high-quality use of auxiliary devices for enlargement, it is recommended to first watch video training, special online shows on the use of a vacuum pump, etc. Careful preparation for using the device will help a person show real class in performing exercises.

In order for the devices used to give better results, the recommendations for their use should be taken into account:

  1. Hygienic procedures should be carried out immediately before and immediately after classes.
  2. The surface of the used products should be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to using penis enlargement devices if you have:

  • pathologies of internal organs of the male genitourinary system;
  • liver, kidney, heart and blood vessel diseases;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving your home using traditional medicine recipes. The following drugs are recognized as the most effective:

  1. Thyme.100 g of the plant is poured with 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The admission course is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Rub collection.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all components and put on low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
  4. You can increase the volume of your penis by using a collection based on ginseng
  5. Sagebrush.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered the leading product in terms of effectiveness in increasing the diameter of the penis. Baths, scrubs and baking soda applications are acceptable.

The main benefits of traditional penis enlargement therapy include:

  • availability of phytomaterials;
  • safety and hypoallergenicity;
  • long lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can be achieved only after 6 or more months.

We should not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of protein and other useful microelements. This list includes:

  • meat;
  • milk products;
  • sea food;
  • walnuts;
  • cereals;
  • fruits.

The use of absolutely any folk remedy for increasing the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained as a result of months of training. A good result is a thickening of the penis by 1-2 cm, ideally by 3 cm.

The fastest, simplest and safest way to thicken the penis is to use an extender.

Men who are willing to devote enough time to study the techniques and actual exercises should turn to jelqing.

Beginners in the business of increasing the size of the penis are not recommended to use a vacuum pump or weights. With proper preparation, it is permissible to use a hydropump - this is a device that allows you to effectively increase the thickness of your penis.

Taking pills, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not bring tangible results.

Modern men have many options for increasing the phallus. Special condoms, devices and techniques were invented for this purpose. An alternative way to thicken and prolong manhood is surgery and cosmetic surgery. The choice of a particular method depends on the health condition, personal preferences and financial capabilities of the man.